Sunday, October 14, 2007
New Squat PR!
I got a new personal record in squat tonight: 215 pounds! That's even after taking 2 weeks off of heavy squatting. I'd been doing squats, but doing volume work the last 2 weeks. Another 20 pounds and I'll be up to 2 plates on the fat bar. That's some real weight! Tomorrow starts the cutting diet again, and I'm debating on a different workout program during the week. i've just been winging it for the last 6 weeks, although I have been working really hard.